Pilates Studio by Physio Gym Akhaada · Nagpur

Pilates blended with resistance training, guided by a sports physiotherapist.

Book a session WhatsApp us
A FitFormer client on a Pilates reformer in a bright studio

Our Story

Pilates, with the strength built in.

  1. The problem

    At his clinic and at Physio Gym Akhaada, Dr. Kevin Agrawal kept meeting people who were strong but stiff, or active but always injured.

  2. The practice

    Rachna, a certified Pilates instructor, triathlete and marathoner, knew Pilates was what kept her own body ready.

  3. The studio

    So they built FitFormer: Pilates blended with resistance training, so you never miss the strength part of your fitness journey.

Founders

The people behind every class

Illustration of Dr. Kevin Agrawal as a sports physiotherapist lifting a dumbbell

Dr. Kevin Agrawal

Co-founder · Sports Physiotherapist & Fitness Consultant

Has treated Bollywood celebrities, professional athletes and Indian Army personnel. Founder of Physio Gym Akhaada.

Illustration of Rachna Agrawal as an endurance athlete breaking the finish tape

Rachna Agrawal

Co-founder · Certified Pilates Instructor

Passionate about movement, strength and holistic wellness. A triathlete (Ironman finisher) and marathoner with a strong foundation in endurance and discipline.

Why Pilates

Small movements. Big changes.

  • Core & posture

    A strong centre for long workdays and long runs.

  • Mobility

    Open up tight hips, hamstrings and shoulders.

  • Recovery

    Gentle loading after injury, and fewer injuries next time.

  • Real strength

    Resistance training is part of every class.

Made for

  • Desk workers
  • Runners & athletes
  • Post-injury
  • New mothers
  • Kids
  • Seniors / elderly
  • Beginners

Classes

Six ways in

Every class is semi-private, with each move guided and supervised by trained instructors.

  • Reformer

    Strength on springs.

  • Wunda

    Balance & stability.

  • Aligned Core

    Core & posture.

  • Mat Pilates

    Bodyweight & breath.

  • Private

    One-to-one coaching.

  • Physio-Assessed

    Rehab & recovery.

  1. 1Get in touch
  2. 2Movement assessment
  3. 3Your plan
Book a session

Beyond Pilates

One studio, complete care.

  • Yoga Pilates

    Yoga's breath and flexibility meet Pilates strength, with our yoga instructor.

  • Physiotherapy

    Pain & injury rehab.

  • Pelvic Floor Therapy

    Pre & post-natal care.

  • Aqua Therapy

    Gentle healing in water.

  • Lifestyle Nutrition

    Your goals, a proper diet plan.

Therapy and nutrition led by Dr. Priyanka Agrawal
Physiotherapist · Pelvic Floor & Aqua Therapist

FAQ

Good questions

I've never done Pilates. Is that okay?

Absolutely. Your first session includes a walkthrough of the equipment, and every exercise can be scaled to your level.

Can kids do Pilates?

Yes. With age-appropriate, supervised sessions, Pilates helps children build posture, coordination and body awareness. Ask us about the right starting age.

Is Pilates safe for seniors / the elderly?

Yes. It's low-impact and fully adaptable, and great for balance, joint mobility and bone health. Our physio-led assessment means we tailor every session to you.

Will I get stronger?

Yes. FitFormer blends Pilates with resistance training, so you build real strength alongside mobility and core control.

I have an injury. Can I join?

Yes. With a sports physiotherapist behind the programming, we assess you first and adapt your sessions. After recent surgery we may suggest a few private sessions first.

Reformer or Mat?

Reformer uses springs to assist and challenge you, which is great for strength and rehab. Mat builds core control with bodyweight. Most people benefit from a mix.

What should I wear?

Fitted activewear and grip socks (available at the studio), plus a water bottle.

How often should I come?

As Joseph Pilates, the founder of Pilates, put it: in 10 sessions you'll feel the difference, in 20 you'll see it, and in 30 you'll have a whole new body. Choose what fits your week: with regular classes you'll reach 30 sessions in about 5 weeks, with alternate-day classes in about 10. Start your first 10 →

Visit & Book